What is Float Running?
The FloatRun Method was created to help people get faster & avoid injury by helping them quickly perfect the basics of great running technique. The method emphasizes elbows back to improve posture, cadence, & foot strike as a result.
Quickly learn how to protect your body, run faster, and make running more fun in a few easy steps.
The FloatRun Harness
The FloatRun Harness is a revolutionary way to easily hardwire in great running form habits. It is quite simply the quickest way to learn efficient, low impact running technique, due to having tactile feedback every step of every run until it becomes second nature.
Training Resources
The FloatRun Method is free to use by coaches, trainers, and anyone who wants to teach great running form with simplicity and ease. See this article from Jonathan Beverly at Outside magazine to understand why arm position is the key to quickly mastering great running technique. In addition, Float Running strives to provide education on many areas of running technique and injury prevention.
Why and How?
The FloatRun method was developed through a combination of analyzing research along with trial and error from teaching running form lessons to tens of thousands of runners over more than 20 years.
Where?
The FloatRun method has been tested and taught to tens of thousands of people in over 45 of the 50 states in the U.S. as well as several countries around the world.
Success
Thousands of people have had success quickly implementing the FloatRun methods in to their running to reduce injury and improve their efficiency and enjoyment of running.
About FloatRun
Golden Harper created the first Altra prototypes in his toaster oven back in 2009 to improve people’s running form and reduce running injuries.
Float Running is a more direct extension of this mission.
Get In Touch
Home Base
Golden, CO
80401
FloatRun 