Author Archives: Golden

“Shin Splints” is a bit of a catch-all term and can come in many shapes and forms, but often the causes for this pain in the lower leg are similar. In most cases, runners can apply a few simple fixes to get rid of shin pain and prevent it from ever coming back. The mostContinue reading “HOW TO QUICKLY TREAT AND PREVENT SHIN SPLINTS FOR DISTANCE RUNNERS”

‘Shin Splints’ is a bit of a catch-all term and can come in many shapes and forms, but often the causes for this pain in the lower leg are similar. In most cases, runners can apply a few simple fixes to get rid of shin pain and prevent it from ever coming back. The mostContinue reading “How to Quickly Treat and Prevent Shin Splints for Distance Runners”

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