“Shin Splints” is a bit of a catch-all term and can come in many shapes and forms, but often the causes for this pain in the lower leg are similar. In most cases, runners can apply a few simple fixes to get rid of shin pain and prevent it from ever coming back. The mostContinue reading “HOW TO QUICKLY TREAT AND PREVENT SHIN SPLINTS FOR DISTANCE RUNNERS”
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How to Quickly Treat and Prevent Shin Splints for Distance Runners
‘Shin Splints’ is a bit of a catch-all term and can come in many shapes and forms, but often the causes for this pain in the lower leg are similar. In most cases, runners can apply a few simple fixes to get rid of shin pain and prevent it from ever coming back. The mostContinue reading “How to Quickly Treat and Prevent Shin Splints for Distance Runners”
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